Manchester hair transplant physicians worship, said Mr Thieme - farjo too hard brush their hair will scratch the scalp, hair roots, so that will damage the hair follicles. And when shampoo gently knead the scalp with fingertips, don't in order to save time, but with the fingernails scratching his head. In addition, dandruff, eczema, or dermatitis and hair loss of the intimate relationship.
2, eat a good breakfast
Philip kingsley hair learn adviser, said hair made of keratin, this kind of material to make the hair grows stronger. If intake of protein (red meat, fish, eggs and chicken) is too little, will affect the level of keratin, lead to brittle hair, and cease to grow. From the point of view of improving hair follicles, breakfast is the most important meal of the day.
3, use less wax
London barber Jimmy Campbell said, there is evidence to prove that, by oil as the basic raw material of wax (visible on the label instructions contained paraffin wax or oil) can be blocked hair follicles, causing them to stop growing. Especially in the use of a long time, the adverse effect will be more obvious. Or use water based products, that would be better for the hair.
4, eat more nuts
Dietary iron deficiency can also cause hair loss. If lack of iron in the body, ferritin level drops, ferritin is stored in the body and release () under the control of the main molecular iron. Ferritin levels drop disrupts the normal growth of the hair cycle, cause hair loss more. While eating red meat, dark green vegetables, nuts and dried fruit iron-rich foods, such as help reduce hair loss.
Regular hair coloring can also cause hair loss. Because the hair dye contains a large number of bleach (used to desalt almost all products containing bleach hair color) will be deprived of the natural elements of the hair, hair dry, brittle, and it's easy to break, this kind of situation will make the hair more fine.
No comments:
Post a Comment